John Vella 10000m row
10,000m
Meters
38:19.4
Time
1:54.9
Pace
696
Calories
148
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 110 |
December 04, 2022 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:19.4 | 10,000m | 1:54.9 | 230 | 1092 | 22 | 148 |
| 7:35.8 | 2,000m | 1:53.9 | 237 | 1114 | 24 | 140 |
| 7:37.1 | 4,000m | 1:54.2 | 235 | 1107 | 22 | 149 |
| 7:44.8 | 6,000m | 1:56.2 | 223 | 1067 | 22 | 147 |
| 7:43.6 | 8,000m | 1:55.9 | 225 | 1073 | 22 | 151 |
| 7:38.0 | 10,000m | 1:54.5 | 233 | 1102 | 24 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000 m