John Vella 10000m row

10,000m

Meters

38:40.3

Time

1:56.0

Pace

689

Calories

150

Heart Rate

Average Watts224
Calories Per Hour1071
Stroke Rate23
Stroke Count884
Drag Factor107

December 15, 2022 08:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
38:40.3 10,000m 1:56.0 224 1071 23 150
7:34.7 2,000m 1:53.6 238 1120 23 141
7:38.0 4,000m 1:54.5 233 1102 23 151
7:42.7 6,000m 1:55.6 226 1078 23 150
7:49.9 8,000m 1:57.4 216 1043 23 154
7:55.0 10,000m 1:58.7 209 1019 23 156

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