John Vella 10000m row
10,000m
Meters
38:29.3
Time
1:55.4
Pace
692
Calories
139
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 23 |
| Stroke Count | 887 |
| Drag Factor | 110 |
December 18, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:29.3 | 10,000m | 1:55.4 | 227 | 1082 | 23 | 139 |
| 7:37.8 | 2,000m | 1:54.4 | 233 | 1103 | 24 | 133 |
| 7:42.9 | 4,000m | 1:55.7 | 226 | 1077 | 22 | 137 |
| 7:42.4 | 6,000m | 1:55.6 | 227 | 1079 | 22 | 138 |
| 7:40.3 | 8,000m | 1:55.0 | 230 | 1090 | 23 | 145 |
| 7:45.9 | 10,000m | 1:56.4 | 221 | 1062 | 24 | 143 |
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10000 m