John Vella 1:20 row
432m
Meters
1:20.0
Time
1:32.5
Pace
39
Calories
162
Heart Rate
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1817 |
| Stroke Rate | 29 |
| Stroke Count | 41 |
| Drag Factor | 111 |
December 26, 2022 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 432m | 1:32.5 | 441 | 1817 | 29 | 162 |
| 1:00.0 | 331m | 1:30.6 | 470 | 1917 | 32 | 163 |
| 1:20.0 | 101m | 1:39.0 | 361 | 1541 | 27 | 162 |
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Workout Graph
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