John Vella 10000m row
10,000m
Meters
39:23.8
Time
1:58.1
Pace
674
Calories
140
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 877 |
| Drag Factor | 108 |
December 30, 2022 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.8 | 10,000m | 1:58.1 | 212 | 1029 | 22 | 140 |
| 7:44.0 | 2,000m | 1:56.0 | 224 | 1071 | 24 | 135 |
| 7:48.1 | 4,000m | 1:57.0 | 218 | 1051 | 22 | 130 |
| 7:54.1 | 6,000m | 1:58.5 | 210 | 1023 | 22 | 149 |
| 7:59.7 | 8,000m | 1:59.9 | 203 | 998 | 22 | 148 |
| 7:57.9 | 10,000m | 1:59.4 | 205 | 1006 | 22 | 140 |
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Workout Graph
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