John Vella 10000m row
10,000m
Meters
39:43.7
Time
1:59.1
Pace
667
Calories
109
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 892 |
| Drag Factor | 112 |
December 31, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.7 | 10,000m | 1:59.1 | 207 | 1011 | 22 | 109 |
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 24 | 129 |
| 7:58.2 | 4,000m | 1:59.5 | 205 | 1004 | 23 | 99 |
| 8:00.1 | 6,000m | 2:00.0 | 202 | 996 | 22 | 82 |
| 7:55.3 | 8,000m | 1:58.8 | 209 | 1017 | 22 | 113 |
| 7:52.9 | 10,000m | 1:58.2 | 212 | 1028 | 22 | 123 |
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Workout Graph
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