John Vella 5979m row
5,979m
Meters
24:09.3
Time
2:01.1
Pace
398
Calories
146
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 111 |
January 02, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.3 | 5,979m | 2:01.1 | 197 | 976 | 23 | 146 |
| 11:57.3 | 3,000m | 1:59.5 | 205 | 1004 | 24 | 151 |
| 11:54.1 | 5,979m | 1:59.8 | 203 | 999 | 22 | 141 |
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Workout Graph
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