John Vella 10000m row
10,000m
Meters
39:39.9
Time
1:58.9
Pace
669
Calories
126
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 876 |
| Drag Factor | 110 |
January 02, 2023 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.9 | 10,000m | 1:58.9 | 208 | 1014 | 22 | 126 |
| 7:48.1 | 2,000m | 1:57.0 | 218 | 1051 | 24 | 150 |
| 7:52.1 | 4,000m | 1:58.0 | 213 | 1032 | 21 | 128 |
| 7:56.4 | 6,000m | 1:59.1 | 207 | 1013 | 22 | 117 |
| 7:58.7 | 8,000m | 1:59.6 | 204 | 1002 | 22 | 100 |
| 8:04.7 | 10,000m | 2:01.1 | 197 | 977 | 22 | 138 |
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Workout Graph
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