John Vella 10027m row
10,027m
Meters
39:27.8
Time
1:58.0
Pace
677
Calories
141
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 111 |
January 03, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.8 | 10,027m | 1:58.0 | 213 | 1031 | 22 | 141 |
| 11:45.8 | 3,000m | 1:57.6 | 215 | 1040 | 24 | 117 |
| 11:51.4 | 6,000m | 1:58.5 | 210 | 1022 | 22 | 154 |
| 11:48.2 | 9,000m | 1:58.0 | 213 | 1032 | 22 | 146 |
| 4:01.5 | 10,027m | 1:57.5 | 215 | 1041 | 23 | 149 |
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Workout Graph
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