John Vella 2511m row
2,511m
Meters
10:34.2
Time
2:06.2
Pace
158
Calories
128
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 111 |
January 03, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.2 | 2,511m | 2:06.2 | 174 | 898 | 21 | 128 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 22 | 162 |
| 4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 20 | 140 |
| 2:08.5 | 2,511m | 2:05.7 | 176 | 905 | 21 | 83 |
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Workout Graph
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