John Vella 10000m row
10,000m
Meters
39:18.2
Time
1:57.9
Pace
674
Calories
139
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 861 |
| Drag Factor | 110 |
January 04, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:18.2 | 10,000m | 1:57.9 | 214 | 1034 | 22 | 139 |
| 7:47.6 | 2,000m | 1:56.9 | 219 | 1054 | 22 | 153 |
| 7:52.4 | 4,000m | 1:58.1 | 212 | 1031 | 21 | 130 |
| 7:53.6 | 6,000m | 1:58.4 | 211 | 1025 | 22 | 119 |
| 7:53.6 | 8,000m | 1:58.4 | 211 | 1025 | 22 | 140 |
| 7:51.1 | 10,000m | 1:57.7 | 214 | 1037 | 23 | 155 |
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Workout Graph
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