John Vella 10001m row
10,001m
Meters
39:46.6
Time
1:59.3
Pace
671
Calories
131
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 108 |
January 12, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.6 | 10,001m | 1:59.3 | 206 | 1009 | 22 | 131 |
| 11:51.6 | 3,000m | 1:58.6 | 210 | 1022 | 23 | 132 |
| 11:55.3 | 6,000m | 1:59.2 | 207 | 1010 | 22 | 149 |
| 11:50.8 | 9,000m | 1:58.4 | 211 | 1024 | 22 | 155 |
| 3:56.5 | 10,001m | 1:58.1 | 212 | 1030 | 22 | 89 |
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Workout Graph
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