John Vella 10000m row
10,000m
Meters
37:45.7
Time
1:53.2
Pace
708
Calories
162
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 23 |
| Stroke Count | 888 |
| Drag Factor | 110 |
January 25, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:45.7 | 10,000m | 1:53.2 | 241 | 1128 | 23 | 162 |
| 7:32.2 | 2,000m | 1:53.0 | 242 | 1133 | 24 | 145 |
| 7:29.2 | 4,000m | 1:52.3 | 247 | 1150 | 24 | 158 |
| 7:26.2 | 6,000m | 1:51.5 | 252 | 1167 | 24 | 168 |
| 7:35.1 | 8,000m | 1:53.7 | 238 | 1117 | 23 | 168 |
| 7:43.0 | 10,000m | 1:55.7 | 226 | 1076 | 23 | 171 |
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Workout Graph
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