John Vella 10000m row
10,000m
Meters
39:05.1
Time
1:57.2
Pace
679
Calories
147
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 22 |
| Stroke Count | 871 |
| Drag Factor | 111 |
February 08, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:05.1 | 10,000m | 1:57.2 | 217 | 1047 | 22 | 147 |
| 7:46.6 | 2,000m | 1:56.6 | 221 | 1058 | 22 | 134 |
| 7:45.6 | 4,000m | 1:56.4 | 222 | 1063 | 22 | 141 |
| 7:48.5 | 6,000m | 1:57.1 | 218 | 1049 | 22 | 147 |
| 7:50.9 | 8,000m | 1:57.7 | 215 | 1038 | 22 | 154 |
| 7:53.6 | 10,000m | 1:58.4 | 211 | 1025 | 22 | 162 |
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Workout Graph
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