John Vella 10000m row
10,000m
Meters
39:18.2
Time
1:57.9
Pace
675
Calories
141
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 820 |
| Drag Factor | 137 |
February 11, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:18.2 | 10,000m | 1:57.9 | 214 | 1034 | 20 | 141 |
| 7:47.1 | 2,000m | 1:56.7 | 220 | 1056 | 20 | 136 |
| 7:50.9 | 4,000m | 1:57.7 | 215 | 1038 | 20 | 141 |
| 7:55.0 | 6,000m | 1:58.7 | 209 | 1019 | 21 | 138 |
| 7:53.7 | 8,000m | 1:58.4 | 211 | 1025 | 21 | 142 |
| 7:51.5 | 10,000m | 1:57.8 | 214 | 1035 | 22 | 149 |
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Workout Graph
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