John Vella 10000m row
10,000m
Meters
39:12.2
Time
1:57.6
Pace
676
Calories
138
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 21 |
| Stroke Count | 831 |
| Drag Factor | 135 |
February 22, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:12.2 | 10,000m | 1:57.6 | 215 | 1040 | 21 | 138 |
| 7:44.7 | 2,000m | 1:56.1 | 223 | 1068 | 21 | 130 |
| 7:54.9 | 4,000m | 1:58.7 | 209 | 1019 | 21 | 131 |
| 7:56.6 | 6,000m | 1:59.1 | 207 | 1012 | 21 | 136 |
| 7:51.0 | 8,000m | 1:57.7 | 214 | 1037 | 22 | 144 |
| 7:45.0 | 10,000m | 1:56.2 | 223 | 1066 | 22 | 152 |
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Workout Graph
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