John Vella 15000m row
15,000m
Meters
59:57.0
Time
1:59.9
Pace
996
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 1301 |
| Drag Factor | 130 |
February 23, 2023 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:57.0 | 15,000m | 1:59.9 | 203 | 998 | 22 | 141 |
| 11:57.5 | 3,000m | 1:59.5 | 205 | 1004 | 22 | 131 |
| 12:00.1 | 6,000m | 2:00.0 | 202 | 996 | 22 | 137 |
| 12:03.9 | 9,000m | 2:00.6 | 199 | 985 | 22 | 139 |
| 12:02.6 | 12,000m | 2:00.4 | 200 | 989 | 22 | 143 |
| 11:52.8 | 15,000m | 1:58.8 | 209 | 1018 | 22 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.