John Vella 10000m row
10,000m
Meters
38:49.7
Time
1:56.4
Pace
685
Calories
128
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 21 |
| Stroke Count | 839 |
| Drag Factor | 137 |
February 25, 2023 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.7 | 10,000m | 1:56.4 | 221 | 1062 | 21 | 128 |
| 7:40.8 | 2,000m | 1:55.2 | 229 | 1087 | 22 | 141 |
| 7:45.2 | 4,000m | 1:56.3 | 222 | 1065 | 21 | 139 |
| 7:49.5 | 6,000m | 1:57.3 | 216 | 1044 | 21 | 74 |
| 7:50.3 | 8,000m | 1:57.5 | 215 | 1041 | 22 | 144 |
| 7:43.8 | 10,000m | 1:55.9 | 225 | 1072 | 22 | 142 |
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Workout Graph
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