John Vella 21097m row
21,097m
Meters
1:25:10.2
Time
2:01.1
Pace
1387
Calories
144
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 1865 |
| Drag Factor | 116 |
March 10, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:10.2 | 21,097m | 2:01.1 | 197 | 978 | 22 | 144 |
| 17:05.4 | 4,300m | 1:59.2 | 206 | 1010 | 22 | 154 |
| 17:02.9 | 8,600m | 1:58.9 | 208 | 1015 | 22 | 140 |
| 17:11.7 | 12,900m | 1:59.9 | 203 | 997 | 22 | 140 |
| 17:36.9 | 17,200m | 2:02.8 | 189 | 948 | 22 | 145 |
| 16:13.4 | 21,097m | 2:04.8 | 180 | 918 | 22 | 142 |
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Workout Graph
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