John Vella 10000m row
10,000m
Meters
39:49.5
Time
1:59.4
Pace
665
Calories
148
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1006 |
Stroke Rate | 22 |
Stroke Count | 881 |
Drag Factor | 116 |
March 11, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:49.5 | 10,000m | 1:59.4 | 205 | 1006 | 22 | 148 |
7:53.5 | 2,000m | 1:58.3 | 211 | 1026 | 22 | 152 |
7:51.1 | 4,000m | 1:57.7 | 214 | 1037 | 22 | 138 |
7:58.2 | 6,000m | 1:59.5 | 205 | 1004 | 22 | 153 |
8:05.8 | 8,000m | 2:01.4 | 195 | 972 | 22 | 149 |
8:00.8 | 10,000m | 2:00.2 | 202 | 993 | 22 | 152 |
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Workout Graph
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