John Vella 12500m row
12,500m
Meters
49:03.4
Time
1:57.7
Pace
846
Calories
147
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
| Stroke Count | 1058 |
| Drag Factor | 121 |
March 23, 2023 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:03.4 | 12,500m | 1:57.7 | 214 | 1038 | 21 | 147 |
| 9:42.5 | 2,500m | 1:56.5 | 221 | 1061 | 22 | 139 |
| 9:52.9 | 5,000m | 1:58.5 | 210 | 1022 | 21 | 140 |
| 9:53.5 | 7,500m | 1:58.7 | 209 | 1020 | 21 | 146 |
| 9:48.7 | 10,000m | 1:57.7 | 214 | 1037 | 22 | 152 |
| 9:45.7 | 12,500m | 1:57.1 | 218 | 1049 | 22 | 160 |
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Workout Graph
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