John Vella 12500m row
12,500m
Meters
49:08.6
Time
1:57.9
Pace
846
Calories
136
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 1100 |
| Drag Factor | 118 |
April 06, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:08.6 | 12,500m | 1:57.9 | 213 | 1034 | 22 | 136 |
| 9:43.4 | 2,500m | 1:56.6 | 220 | 1058 | 22 | 133 |
| 9:47.6 | 5,000m | 1:57.5 | 216 | 1042 | 23 | 135 |
| 9:50.7 | 7,500m | 1:58.1 | 212 | 1030 | 23 | 135 |
| 9:53.3 | 10,000m | 1:58.6 | 209 | 1020 | 22 | 148 |
| 9:53.6 | 12,500m | 1:58.7 | 209 | 1019 | 22 | 129 |
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Workout Graph
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