John Vella 12500m row
12,500m
Meters
49:45.7
Time
1:59.4
Pace
834
Calories
132
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 1096 |
| Drag Factor | 113 |
April 10, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:45.7 | 12,500m | 1:59.4 | 205 | 1007 | 22 | 132 |
| 9:56.2 | 2,500m | 1:59.2 | 206 | 1010 | 22 | 120 |
| 9:56.6 | 5,000m | 1:59.3 | 206 | 1009 | 22 | 121 |
| 9:58.8 | 7,500m | 1:59.7 | 204 | 1001 | 22 | 129 |
| 10:00.1 | 10,000m | 2:00.0 | 202 | 996 | 22 | 141 |
| 9:54.0 | 12,500m | 1:58.8 | 209 | 1018 | 23 | 150 |
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Workout Graph
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