John Vella 10000m row
10,000m
Meters
39:35.0
Time
1:58.7
Pace
671
Calories
134
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 899 |
| Drag Factor | 115 |
April 19, 2023 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.0 | 10,000m | 1:58.7 | 209 | 1019 | 22 | 134 |
| 7:46.2 | 2,000m | 1:56.5 | 221 | 1060 | 23 | 137 |
| 7:49.4 | 4,000m | 1:57.3 | 217 | 1045 | 23 | 138 |
| 7:58.8 | 6,000m | 1:59.7 | 204 | 1002 | 22 | 130 |
| 8:01.6 | 8,000m | 2:00.4 | 201 | 990 | 22 | 131 |
| 7:58.9 | 10,000m | 1:59.7 | 204 | 1001 | 23 | 137 |
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Workout Graph
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