John Vella 10000m row
10,000m
Meters
39:57.7
Time
1:59.8
Pace
663
Calories
122
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 904 |
| Drag Factor | 114 |
April 22, 2023 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.7 | 10,000m | 1:59.8 | 203 | 999 | 22 | 122 |
| 7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 23 | 127 |
| 8:00.7 | 4,000m | 2:00.1 | 202 | 994 | 23 | 122 |
| 8:02.1 | 6,000m | 2:00.5 | 200 | 988 | 22 | 133 |
| 8:01.3 | 8,000m | 2:00.3 | 201 | 991 | 22 | 97 |
| 7:56.0 | 10,000m | 1:59.0 | 208 | 1014 | 23 | 135 |
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Workout Graph
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10000 m