John Vella 10000m row
10,000m
Meters
39:38.6
Time
1:58.9
Pace
669
Calories
125
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 929 |
| Drag Factor | 115 |
May 05, 2023 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.6 | 10,000m | 1:58.9 | 208 | 1016 | 23 | 125 |
| 7:54.1 | 2,000m | 1:58.5 | 210 | 1023 | 23 | 130 |
| 7:56.1 | 4,000m | 1:59.0 | 208 | 1014 | 23 | 131 |
| 7:56.4 | 6,000m | 1:59.1 | 207 | 1013 | 23 | 131 |
| 7:57.7 | 8,000m | 1:59.4 | 205 | 1007 | 24 | 140 |
| 7:54.2 | 10,000m | 1:58.5 | 210 | 1022 | 24 | 96 |
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Workout Graph
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