John Vella 12500m row
12,500m
Meters
49:26.8
Time
1:58.6
Pace
839
Calories
127
Heart Rate
Average Watts | 209 |
---|---|
Calories Per Hour | 1020 |
Stroke Rate | 22 |
Stroke Count | 1132 |
Drag Factor | 122 |
May 06, 2023 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:26.8 | 12,500m | 1:58.6 | 209 | 1020 | 22 | 127 |
9:50.8 | 2,500m | 1:58.1 | 212 | 1030 | 22 | 121 |
9:54.2 | 5,000m | 1:58.8 | 209 | 1017 | 23 | 130 |
9:55.1 | 7,500m | 1:59.0 | 208 | 1014 | 23 | 137 |
9:54.0 | 10,000m | 1:58.8 | 209 | 1018 | 23 | 133 |
9:52.8 | 12,500m | 1:58.5 | 210 | 1022 | 23 | 116 |
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Workout Graph
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