John Vella 10000m row
10,000
Meters
39:38.1
Time
1:58.9
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 892 |
| Drag Factor | 123 |
May 07, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:38.1 | 10,000 | 1:58.9 | 208 | 1016 | 669 | 22 |
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1026 | 134 | 23 |
| 7:53.5 | 4,000 | 1:58.3 | 211 | 1026 | 134 | 22 |
| 7:55.1 | 6,000 | 1:58.7 | 209 | 1018 | 134 | 22 |
| 7:59.5 | 8,000 | 1:59.8 | 203 | 999 | 133 | 22 |
| 7:56.5 | 10,000 | 1:59.1 | 207 | 1012 | 134 | 23 |
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Workout Graph
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