John Vella 21097m row
21,097m
Meters
1:22:16.3
Time
1:56.9
Pace
1440
Calories
155
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 1830 |
| Drag Factor | 115 |
May 20, 2023 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:16.3 | 21,097m | 1:56.9 | 219 | 1052 | 22 | 155 |
| 16:50.2 | 4,300m | 1:57.4 | 216 | 1043 | 22 | 141 |
| 16:46.7 | 8,600m | 1:57.0 | 218 | 1050 | 22 | 154 |
| 16:42.8 | 12,900m | 1:56.6 | 221 | 1059 | 22 | 156 |
| 16:46.8 | 17,200m | 1:57.0 | 218 | 1050 | 22 | 161 |
| 15:09.9 | 21,097m | 1:56.7 | 220 | 1057 | 23 | 165 |
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Workout Graph
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