John Vella 10000m row
10,000m
Meters
39:38.4
Time
1:58.9
Pace
669
Calories
135
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
| Drag Factor | 116 |
May 21, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.4 | 10,000m | 1:58.9 | 208 | 1016 | 22 | 135 |
| 7:57.0 | 2,000m | 1:59.2 | 206 | 1010 | 23 | 139 |
| 7:55.1 | 4,000m | 1:58.7 | 209 | 1018 | 22 | 131 |
| 7:57.1 | 6,000m | 1:59.2 | 206 | 1009 | 22 | 129 |
| 8:02.7 | 8,000m | 2:00.6 | 199 | 985 | 21 | 129 |
| 7:46.5 | 10,000m | 1:56.6 | 221 | 1059 | 24 | 148 |
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Workout Graph
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