John Vella 12500m row
12,500m
Meters
48:06.1
Time
1:55.4
Pace
865
Calories
142
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 22 |
| Stroke Count | 1081 |
| Drag Factor | 124 |
May 22, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:06.1 | 12,500m | 1:55.4 | 227 | 1082 | 22 | 142 |
| 9:36.9 | 2,500m | 1:55.3 | 228 | 1084 | 22 | 139 |
| 9:37.9 | 5,000m | 1:55.5 | 227 | 1080 | 22 | 139 |
| 9:39.2 | 7,500m | 1:55.8 | 225 | 1074 | 22 | 138 |
| 9:37.1 | 10,000m | 1:55.4 | 228 | 1083 | 23 | 144 |
| 9:34.9 | 12,500m | 1:54.9 | 230 | 1092 | 23 | 152 |
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Workout Graph
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