John Vella 12500m row
12,500m
Meters
49:54.2
Time
1:59.7
Pace
830
Calories
141
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 1114 |
| Drag Factor | 122 |
May 24, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:54.2 | 12,500m | 1:59.7 | 204 | 1001 | 22 | 141 |
| 9:50.1 | 2,500m | 1:58.0 | 213 | 1032 | 21 | 137 |
| 9:53.7 | 5,000m | 1:58.7 | 209 | 1019 | 22 | 141 |
| 10:00.6 | 7,500m | 2:00.1 | 202 | 994 | 22 | 143 |
| 10:02.4 | 10,000m | 2:00.4 | 200 | 988 | 23 | 141 |
| 10:07.3 | 12,500m | 2:01.4 | 195 | 972 | 23 | 145 |
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Workout Graph
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