John Vella 10000m row
10,000m
Meters
40:48.4
Time
2:02.4
Pace
648
Calories
124
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 932 |
| Drag Factor | 116 |
May 31, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.4 | 10,000m | 2:02.4 | 191 | 956 | 22 | 124 |
| 8:08.1 | 2,000m | 2:02.0 | 193 | 962 | 23 | 123 |
| 8:08.1 | 4,000m | 2:02.0 | 193 | 962 | 22 | 120 |
| 8:10.3 | 6,000m | 2:02.5 | 190 | 954 | 23 | 126 |
| 8:12.4 | 8,000m | 2:03.1 | 188 | 945 | 23 | 129 |
| 8:09.5 | 10,000m | 2:02.3 | 191 | 957 | 23 | 126 |
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Workout Graph
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