John Vella 10000m row
10,000m
Meters
39:51.3
Time
1:59.5
Pace
664
Calories
132
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
| Drag Factor | 115 |
June 01, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.3 | 10,000m | 1:59.5 | 205 | 1004 | 24 | 132 |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 24 | 127 |
| 8:01.5 | 4,000m | 2:00.3 | 201 | 990 | 24 | 127 |
| 7:59.9 | 6,000m | 1:59.9 | 203 | 997 | 24 | 132 |
| 7:56.7 | 8,000m | 1:59.1 | 207 | 1011 | 24 | 139 |
| 7:53.8 | 10,000m | 1:58.4 | 211 | 1024 | 24 | 138 |
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Workout Graph
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