John Vella 10000m row
10,000m
Meters
37:36.6
Time
1:52.8
Pace
711
Calories
153
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 23 |
| Stroke Count | 890 |
| Drag Factor | 115 |
June 19, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:36.6 | 10,000m | 1:52.8 | 244 | 1138 | 23 | 153 |
| 7:29.1 | 2,000m | 1:52.2 | 247 | 1151 | 24 | 108 |
| 7:31.0 | 4,000m | 1:52.7 | 244 | 1140 | 23 | 156 |
| 7:30.7 | 6,000m | 1:52.6 | 245 | 1142 | 23 | 159 |
| 7:32.7 | 8,000m | 1:53.1 | 241 | 1130 | 24 | 169 |
| 7:33.0 | 10,000m | 1:53.2 | 241 | 1129 | 24 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.