John Vella 10000m row
10,000m
Meters
36:57.3
Time
1:50.8
Pace
727
Calories
147
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 23 |
| Stroke Count | 882 |
| Drag Factor | 116 |
June 29, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:57.3 | 10,000m | 1:50.8 | 257 | 1183 | 23 | 147 |
| 7:27.2 | 2,000m | 1:51.8 | 250 | 1161 | 24 | 144 |
| 7:26.2 | 4,000m | 1:51.5 | 252 | 1167 | 23 | 144 |
| 7:25.7 | 6,000m | 1:51.4 | 253 | 1170 | 23 | 156 |
| 7:24.5 | 8,000m | 1:51.1 | 255 | 1177 | 24 | 152 |
| 7:13.6 | 10,000m | 1:48.4 | 275 | 1245 | 25 | 141 |
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Workout Graph
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