John Vella 12500m row
12,500m
Meters
49:55.4
Time
1:59.8
Pace
830
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 1146 |
| Drag Factor | 120 |
July 08, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:55.4 | 12,500m | 1:59.8 | 203 | 1000 | 23 |
| 10:01.8 | 2,500m | 2:00.3 | 201 | 990 | 23 |
| 9:55.0 | 5,000m | 1:59.0 | 208 | 1014 | 23 |
| 9:58.6 | 7,500m | 1:59.7 | 204 | 1001 | 23 |
| 10:00.3 | 10,000m | 2:00.0 | 202 | 996 | 23 |
| 9:59.7 | 12,500m | 1:59.9 | 203 | 998 | 23 |
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Workout Graph
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