John Vella 12500m row
12,500m
Meters
49:29.3
Time
1:58.7
Pace
838
Calories
142
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 1154 |
| Drag Factor | 117 |
July 17, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:29.3 | 12,500m | 1:58.7 | 209 | 1018 | 23 | 142 |
| 9:57.2 | 2,500m | 1:59.4 | 205 | 1006 | 24 | 136 |
| 9:56.9 | 5,000m | 1:59.3 | 206 | 1008 | 23 | 138 |
| 9:52.3 | 7,500m | 1:58.4 | 211 | 1024 | 23 | 144 |
| 9:54.5 | 10,000m | 1:58.9 | 208 | 1016 | 23 | 148 |
| 9:48.5 | 12,500m | 1:57.7 | 215 | 1038 | 24 | 148 |
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Workout Graph
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