John Vella 12500m row
12,500m
Meters
49:56.9
Time
1:59.8
Pace
857
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 1144 |
| Drag Factor | 115 |
July 18, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.9 | 12,500m | 1:59.8 | 203 | 999 | 23 | 154 |
| 9:46.1 | 2,500m | 1:57.2 | 217 | 1047 | 23 | 139 |
| 9:50.1 | 5,000m | 1:58.0 | 213 | 1032 | 23 | 142 |
| 11:12.5 | 7,500m | 2:14.5 | 144 | 795 | 21 | 158 |
| 9:39.8 | 10,000m | 1:55.9 | 224 | 1072 | 23 | 160 |
| 9:28.4 | 12,500m | 1:53.6 | 238 | 1119 | 25 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.