John Vella 12500m row
12,500m
Meters
47:43.9
Time
1:54.5
Pace
874
Calories
113
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 24 |
| Stroke Count | 1168 |
| Drag Factor | 118 |
July 27, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:43.9 | 12,500m | 1:54.5 | 233 | 1101 | 24 | 113 |
| 9:32.7 | 2,500m | 1:54.5 | 233 | 1101 | 24 | 140 |
| 9:29.2 | 5,000m | 1:53.8 | 237 | 1116 | 25 | 145 |
| 9:33.5 | 7,500m | 1:54.7 | 232 | 1098 | 25 | 141 |
| 9:35.9 | 10,000m | 1:55.1 | 229 | 1088 | 25 | 142 |
| 9:32.6 | 12,500m | 1:54.5 | 233 | 1102 | 24 |
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Workout Graph
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