John Vella 10000m row
10,000m
Meters
36:44.5
Time
1:50.2
Pace
731
Calories
143
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 24 |
| Stroke Count | 901 |
| Drag Factor | 132 |
July 28, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:44.5 | 10,000m | 1:50.2 | 261 | 1199 | 24 | 143 |
| 7:13.1 | 2,000m | 1:48.2 | 276 | 1248 | 25 | 157 |
| 7:16.0 | 4,000m | 1:49.0 | 270 | 1230 | 24 | 141 |
| 7:18.8 | 6,000m | 1:49.7 | 265 | 1212 | 24 | 131 |
| 7:25.8 | 8,000m | 1:51.4 | 253 | 1170 | 24 | 129 |
| 7:30.8 | 10,000m | 1:52.7 | 245 | 1141 | 25 | 161 |
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Workout Graph
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