John Vella 12500m row
12,500m
Meters
47:31.7
Time
1:54.0
Pace
878
Calories
122
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 22 |
| Stroke Count | 1071 |
| Drag Factor | 120 |
August 11, 2023 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:31.7 | 12,500m | 1:54.0 | 236 | 1111 | 22 | 122 |
| 9:26.4 | 2,500m | 1:53.2 | 241 | 1128 | 23 | 141 |
| 9:31.2 | 5,000m | 1:54.2 | 235 | 1107 | 22 | 145 |
| 9:31.5 | 7,500m | 1:54.3 | 234 | 1106 | 23 | 93 |
| 9:32.2 | 10,000m | 1:54.4 | 234 | 1103 | 22 | 89 |
| 9:30.5 | 12,500m | 1:54.1 | 236 | 1110 | 23 | 144 |
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Workout Graph
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