John Vella 12500m row
12,500m
Meters
47:53.1
Time
1:54.9
Pace
870
Calories
148
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 23 |
| Stroke Count | 1091 |
| Drag Factor | 128 |
August 24, 2023 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:53.1 | 12,500m | 1:54.9 | 231 | 1093 | 23 | 148 |
| 9:32.7 | 2,500m | 1:54.5 | 233 | 1101 | 23 | 139 |
| 9:33.6 | 5,000m | 1:54.7 | 232 | 1097 | 23 | 143 |
| 9:34.8 | 7,500m | 1:54.9 | 230 | 1092 | 23 | 146 |
| 9:38.2 | 10,000m | 1:55.6 | 226 | 1078 | 23 | 153 |
| 9:33.8 | 12,500m | 1:54.7 | 232 | 1096 | 23 | 160 |
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Workout Graph
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