John Vella 10000m row
10,000m
Meters
38:39.1
Time
1:55.9
Pace
688
Calories
138
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 22 |
| Stroke Count | 874 |
| Drag Factor | 127 |
August 27, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:39.1 | 10,000m | 1:55.9 | 224 | 1072 | 22 | 138 |
| 7:42.9 | 2,000m | 1:55.7 | 226 | 1077 | 23 | 133 |
| 7:45.3 | 4,000m | 1:56.3 | 222 | 1065 | 22 | 130 |
| 7:46.5 | 6,000m | 1:56.6 | 221 | 1059 | 22 | 133 |
| 7:48.1 | 8,000m | 1:57.0 | 218 | 1051 | 22 | 141 |
| 7:36.3 | 10,000m | 1:54.0 | 236 | 1111 | 24 | 153 |
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Workout Graph
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