John Vella 10000m row
10,000m
Meters
37:52.2
Time
1:53.6
Pace
706
Calories
144
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 23 |
| Stroke Count | 896 |
| Drag Factor | 127 |
August 29, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:52.2 | 10,000m | 1:53.6 | 239 | 1121 | 23 | 144 |
| 7:35.3 | 2,000m | 1:53.8 | 237 | 1116 | 23 | 137 |
| 7:34.0 | 4,000m | 1:53.5 | 239 | 1123 | 23 | 140 |
| 7:34.8 | 6,000m | 1:53.7 | 238 | 1119 | 23 | 142 |
| 7:35.3 | 8,000m | 1:53.8 | 237 | 1116 | 24 | 149 |
| 7:32.9 | 10,000m | 1:53.2 | 241 | 1129 | 25 | 153 |
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Workout Graph
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