John Vella 10000m row
10,000m
Meters
38:50.7
Time
1:56.5
Pace
685
Calories
147
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 913 |
| Drag Factor | 127 |
September 09, 2023 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:50.7 | 10,000m | 1:56.5 | 221 | 1061 | 23 | 147 |
| 7:41.6 | 2,000m | 1:55.4 | 228 | 1083 | 23 | 141 |
| 7:46.2 | 4,000m | 1:56.5 | 221 | 1060 | 23 | 142 |
| 7:46.5 | 6,000m | 1:56.6 | 221 | 1059 | 23 | 148 |
| 7:49.2 | 8,000m | 1:57.3 | 217 | 1046 | 23 | 148 |
| 7:47.1 | 10,000m | 1:56.7 | 220 | 1056 | 25 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.