John Vella 10000m row
10,000m
Meters
37:34.8
Time
1:52.7
Pace
713
Calories
146
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 24 |
| Stroke Count | 938 |
| Drag Factor | 132 |
September 13, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:34.8 | 10,000m | 1:52.7 | 244 | 1140 | 24 | 146 |
| 7:28.7 | 2,000m | 1:52.1 | 248 | 1153 | 25 | 141 |
| 7:32.8 | 4,000m | 1:53.2 | 241 | 1130 | 24 | 144 |
| 7:34.6 | 6,000m | 1:53.6 | 238 | 1120 | 24 | 143 |
| 7:33.1 | 8,000m | 1:53.2 | 241 | 1128 | 25 | 147 |
| 7:25.5 | 10,000m | 1:51.3 | 253 | 1171 | 26 | 155 |
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Workout Graph
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