10,000m row on September 15, 2023

John Vella 10,000m row

10,000m

Meters

40:28.0

Time

2:01.4

Pace

656

Calories

Average Watts	196
Calories Per Hour	973

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Gym3 avg hr 130
Sore pec