John Vella 15000m row
15,000m
Meters
58:00.4
Time
1:56.0
Pace
1034
Calories
73
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Stroke Count | 1339 |
| Drag Factor | 124 |
September 21, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.4 | 15,000m | 1:56.0 | 224 | 1071 | 23 | 73 |
| 11:33.5 | 3,000m | 1:55.5 | 227 | 1080 | 24 | 121 |
| 11:34.8 | 6,000m | 1:55.8 | 225 | 1075 | 23 | 81 |
| 11:38.5 | 9,000m | 1:56.4 | 222 | 1063 | 23 | 64 |
| 11:38.5 | 12,000m | 1:56.4 | 222 | 1063 | 23 | 48 |
| 11:35.2 | 15,000m | 1:55.8 | 225 | 1074 | 23 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.