John Vella 12500m row
12,500m
Meters
49:49.9
Time
1:59.5
Pace
833
Calories
128
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 1129 |
| Drag Factor | 120 |
September 24, 2023 16:15:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:49.9 | 12,500m | 1:59.5 | 205 | 1004 | 22 | 128 |
| 9:53.7 | 2,500m | 1:58.7 | 209 | 1019 | 23 | 128 |
| 10:02.4 | 5,000m | 2:00.4 | 200 | 988 | 23 | 122 |
| 10:09.9 | 7,500m | 2:01.9 | 193 | 963 | 23 | 128 |
| 9:54.1 | 10,000m | 1:58.8 | 209 | 1018 | 22 | 131 |
| 9:49.7 | 12,500m | 1:57.9 | 213 | 1034 | 23 | 134 |
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Workout Graph
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